When filling in your new calendar, start with the fixed, non-negotiable events, including:

· Birthdays/Holidays

· Consistent monthly weekly/monthly meetings

· School calendar (days off, testing dates, etc.)

· Standing volunteer commitments

Then, you can start adding in additional activities. 

And, finally, you are ready to add in activity schedules, doctor appointments, time with friends, etc.

Dr. Irgang
Dr. Lisa Irgang is a Clinical Psychologist and the Owner of Relationship Solutions Center. She provides a variety of services to meet her clients needs. Dr. Lisa has worked with people throughout Chicagoland, helping with adjusting to significant life changes, ADHD, Alternative Sexualities, Anxiety Disorders, Bipolar Disorder, Dealing with Chronic Illness, Depression, Low self-esteem, Parenting special needs children, Relationship concerns, and Trauma. She's a graduate of Argosy University Chicago and a Fellow at CLII - Collaborative Law Institute of Illinois.

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