Dr. Irgang shares a quote about the need for limits. Contact Dr. Irgang at Relationship Solutions Center, drirgang@rscil.com or 630.912.2908
I have been chatting with Dr. Ragsdale over the past couple of days. His letter was shared via the Illinois Psychological Association listserv. I found it very powerful. With many of my sessions this week focusing on processing George Floyd’s murder, I continue to seek resources to help as you process your own reactions. As our conversation continues, I will happily share resources.

Please feel free to reach out if you need a place to talk. We’ve had a lot to manage over the past 4 months. I am here for you.