Have you ever stumbled upon an artist whose music not only resonates with you but also inspires and uplifts your spirits? During my recent training with OXE – The Exchange Approach, I was introduced to the captivating sounds of J. Hobbs. His music is a blend of inspiration, precision, and pure fun, making it a delightful addition to anyone’s playlist.

J. Hobbs’ music is a breath of fresh air in today’s music scene, with each track offering a unique and memorable experience. Whether you’re looking for motivational beats to kickstart your day or soothing melodies to unwind after a long day, his music has something for everyone.

One of my favorite tracks by J. Hobbs is “Warrior,” a perfect example of his ability to blend catchy tunes with meaningful lyrics. The song’s upbeat rhythm and uplifting lyrics never fail to put a smile on my face and a spring in my step.

If you’re curious to explore J. Hobbs’ music, I highly recommend checking out his Spotify profile here. Trust me; you won’t be disappointed!

Dr. Irgang
Dr. Lisa Irgang is a Clinical Psychologist and the Owner of Relationship Solutions Center. She provides a variety of services to meet her clients needs. Dr. Lisa has worked with people throughout Chicagoland, helping with adjusting to significant life changes, ADHD, Alternative Sexualities, Anxiety Disorders, Bipolar Disorder, Dealing with Chronic Illness, Depression, Low self-esteem, Parenting special needs children, Relationship concerns, and Trauma. She's a graduate of Argosy University Chicago and a Fellow at CLII - Collaborative Law Institute of Illinois.

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Celebrating One Year of Growth and Learning: Completing The Couples Institute Level 1 Training

I am thrilled to announce that in January I successfully completed a year-long, Level 1 training with The Couples Institute, founded by #EllynBader and #PeterPearson. This training has been an incredibly enriching experience, deepening my understanding of couples therapy and enhancing my skills in working with couples.

The Couples Institute’s approach, which integrates attachment theory, differentiation theory, and neuroscience, has been transformative. It has not only expanded my theoretical knowledge but has also provided me with practical tools and techniques to better support couples in their journey towards stronger, more fulfilling relationships.

Throughout the training, I have had the opportunity to learn from some of the leading experts in the field, and I am immensely grateful for their guidance and insights. I have also had the privilege of connecting with a diverse group of fellow therapists, whose perspectives and experiences have enriched my own learning.

As I reflect on the past year, I am filled with gratitude for the opportunity to grow both personally and professionally. I look forward to applying what I have learned in my work with couples, helping them navigate the complexities of relationships and cultivate deeper connections.

I would like to thank The Couples Institute, and all the amazing teaching assistants, for providing such a comprehensive and impactful training program. I am excited to continue my journey with them and further deepen my understanding of couples therapy.

Here’s to a year of growth, learning, and new beginnings!