I was with a client earlier this week. This client truly suffered in childhood and was raised in a toxic, unhealthy home. There was significant emotional and psychological abuse, leading to a sense of self-worth that their only role in life is to take care
Across Illinois, and the United States, we are watching the number of cases and deaths due to the coronavirus grow. Multiple times a day, there are reports about projections and warnings for how to keep safe.
Last night, Illinois Governor Pritzkzer extended the stay-at-home order through April 30th.
Collectively, folks are struggling with fear, while also trying to maintain some sense of normalcy in their daily lives.
Brene Brown shared her thoughts about the impact of this pandemic on us and the collective experience of vulnerability.
Over the next several weeks, I will be sharing thoughts and tips for managing anxiety, how to spend time at home and balancing our focus on the coronavirus with other concerns we have.