Congratulations to Nicole Kay with Dark Rose Press, and the winner of the Metamour Day 2022 Graphic contest! Special thanks to the National Coalition for Sexual Freedom (NCSF) for running the contest and their continued support of folks who want to express their sexual freedom in
- By Dr. Irgang
- In Family Friday, Parenting
- Posted February 18, 2022
- mentalhealth, mentalhealthmatters, parenting, parenting101, parentingadvice, parentingchallenges, parentinghelp, parentinglife, parentingproblems, parentingskills, parentingsupport, parentingtips, psychology, relationshipsolutionscenter, rsc, rscil, transformingrelationshipsfromtheinsideout
Dr. Irgang shares a handout to help parenting understand why they get triggered by their kids.
- By Dr. Irgang
- In Eating Disorders, Thursday Thoughts on Mental Illness
- Posted February 17, 2022
- awarenesscampaign, bodyacceptance, bodyimage, bodylove, bodypositive, eatingdisorder, eatingdisorderawareness, eatingdisorderrecovery, eatingdisorderresearch, eatingdisorders, eatingdisordersupport, eatingdisordertreatment, eatinghealthy, internationalawarenessevents, joyfulliving, mentalhealth, mentalhealthmatters, nationalawarenessevents, nationaleatingdisorderassociation, NEDA, NEDAWalk, psychology, relationshipsolutionscenter, rsc, rscil, selfcare, selfesteem, selfimage, therapy, ThursdayThoughtsonMentalIlness, transformingrelationshipsfromtheinsideout
Dr. Irgang shares new goals for Relationship Solutions Center, P.C. for 2022.
- 0
- 0
- awarenesscampaign, bodyacceptance, bodyimage, bodylove, bodypositive, eatingdisorder, eatingdisorderawareness, eatingdisorderrecovery, eatingdisorderresearch, eatingdisorders, eatingdisordersupport, eatingdisordertreatment, eatinghealthy, internationalawarenessevents, joyfulliving, mentalhealth, mentalhealthmatters, nationalawarenessevents, nationaleatingdisorderassociation, NEDA, NEDAWalk, psychology, relationshipsolutionscenter, rsc, rscil, selfcare, selfesteem, selfimage, therapy, ThursdayThoughtsonMentalIlness, transformingrelationshipsfromtheinsideout
Dr. Irgang shares a new logo and teases you about it's connection to Collaborative Divorce.
- By Dr. Irgang
- In Anxiety, Daily Challenges, Mental Health, Mental Health Monday
- Posted February 14, 2022
- anxiety, anxietyrelief, bringjoy, coping, copingskills, copingstrategies, copingwithstress, dissociate, dissociation, grounding, groundingenergy, groundingmyself, groundingtechniques, healing, joy, joyfulliving, meditation, mentalhealth, mentalhealthawareness, mentalhealthmatters, mentalhealthrecovery, mentalwellness, mindbodyawareness, mindfulness, psychology, PTSD, PTSDtherapy, relationshipsolutionscenter, rsc, rscil, selfcare, selfcompassion, selfharm, selfhelp, selflove, substanceabuse, substanceabusedisorder, therapy, toolbox, transformingrelationshipsfromtheinsideout, trauma, traumaticmemories
Dr. Irgang shares how to use a coping strategies/bring joy tool box and shares a handout with grounding techniques.
- 0
- 0
- anxiety, anxietyrelief, bringjoy, coping, copingskills, copingstrategies, copingwithstress, dissociate, dissociation, grounding, groundingenergy, groundingmyself, groundingtechniques, healing, joy, joyfulliving, meditation, mentalhealth, mentalhealthawareness, mentalhealthmatters, mentalhealthrecovery, mentalwellness, mindbodyawareness, mindfulness, psychology, PTSD, PTSDtherapy, relationshipsolutionscenter, rsc, rscil, selfcare, selfcompassion, selfharm, selfhelp, selflove, substanceabuse, substanceabusedisorder, therapy, toolbox, transformingrelationshipsfromtheinsideout, trauma, traumaticmemories
- By Dr. Irgang
- In Daily Challenges, Mental Health, Self Esteem & Emotional Health, Self-esteem Saturday
- Posted February 13, 2022
- authentic, bodyconfidence, confidence, drirgang, mentalhealth, mentalhealthmatters, psychology, relationshipsolutionscenter, rsc, rscil, selfacceptance, selfawareness, selfconfidence, selfesteem, selfesteemboost, selfesteembuilding, selfimage, selfkidness, selflove, selfvalue, selfworth, StephanieChinn, StephanieChinnArt, transformingrelationshipsfromtheinsideout
Dr. Irgang shares art by Stephanie Chinn, an author, illustrator, and speaker known for her focus on self-esteem and body confidence.
- 0
- 0
- authentic, bodyconfidence, confidence, drirgang, mentalhealth, mentalhealthmatters, psychology, relationshipsolutionscenter, rsc, rscil, selfacceptance, selfawareness, selfconfidence, selfesteem, selfesteemboost, selfesteembuilding, selfimage, selfkidness, selflove, selfvalue, selfworth, StephanieChinn, StephanieChinnArt, transformingrelationshipsfromtheinsideout
- By Dr. Irgang
- In Sexuality, Sexuality Sunday
- Posted February 13, 2022
- agender, bisexual, demisexual, drirgang, emotionalattraction, female, femaleenergy, feminine, fluidity, gender, genderbalance, genderbias, genderdiversity, genderequity, genderexpression, genderfluid, genderidentity, genderinequality, genderjustice, genderparity, heterosexual, homosexual, intersex, male, masculineenergy, masculinity, mentalhealth, mentalhealthmatters, nonbinary, orientation, pansexual, psychology, queer, queercommunity, queerpride, relationshipsolutionscenter, romanticattraction, rsc, rscil, sex, sexassignedatbirth, sexeducation, sexlife, sexualattraction, sexualhealth, sexuality, sexualorientation, sexualwellness, trans, transcommunity, transfemale, transformingrelationshipsfromtheinsideout, transgender, transgenderawareness, transmale, transpride
Dr. Irgang defines sexuality on this blog for Sexuality Sunday.
- 0
- 0
- agender, bisexual, demisexual, drirgang, emotionalattraction, female, femaleenergy, feminine, fluidity, gender, genderbalance, genderbias, genderdiversity, genderequity, genderexpression, genderfluid, genderidentity, genderinequality, genderjustice, genderparity, heterosexual, homosexual, intersex, male, masculineenergy, masculinity, mentalhealth, mentalhealthmatters, nonbinary, orientation, pansexual, psychology, queer, queercommunity, queerpride, relationshipsolutionscenter, romanticattraction, rsc, rscil, sex, sexassignedatbirth, sexeducation, sexlife, sexualattraction, sexualhealth, sexuality, sexualorientation, sexualwellness, trans, transcommunity, transfemale, transformingrelationshipsfromtheinsideout, transgender, transgenderawareness, transmale, transpride
- By Dr. Irgang
- In Family Friday, Parenting
- Posted February 11, 2022
- baby, childhood, children, childrensbillofrights, dad, drirgang, family, fun, happy, kid, kids, love, mom, momlife, parenting, psychologist, psychology, relationshipsolutionscenter, rsc, rscil, smile, transformingrelationshipsfromtheinsideout
Dr. Irgang is focusing on the mission of Relationship Solution's Center, P.C. by sharing her list of Children's Bill of Rights.
- By Dr. Irgang
- In Mental Illness, Thursday Thoughts on Mental Illness
- Posted February 10, 2022
- anxiety, depressed, depression, feelingsad, healing, life, love, mental health, mentalhealthmatters, mentalillness, mindfulness, pain, psychology, relationshipsolutionscenter, rsc, rscil, sadness, selfcare, selflove, suicide, therapy, ThursdayThoughtsonMentalIlness, transformingrelationshipsfromtheinsideout, wellness
As a follow-up to the blog from December 30, 2021, Dr. Irgang shares more information about the various types of depression.
- 0
- 0
- anxiety, depressed, depression, feelingsad, healing, life, love, mental health, mentalhealthmatters, mentalillness, mindfulness, pain, psychology, relationshipsolutionscenter, rsc, rscil, sadness, selfcare, selflove, suicide, therapy, ThursdayThoughtsonMentalIlness, transformingrelationshipsfromtheinsideout, wellness
- By Dr. Irgang
- In Relationship Wisdom Wednesday, Relationships
- Posted February 9, 2022
- #transformingrelationshipsfromtheinsideout, askforclarification, assume, assumptions, becurious, clarify, clarifybeliefs, communication, communicationproblems, nojudgment, nonjudgmental, relationshipsolutionscenter, rsc, rscil, waltwhitman
Relationship Solutions Center talks about making assumptions in this week's post on Relationship Wisdom Wednesday.
It's easy to subscribe. Just fill in your email address and click the button below!
Recent Posts
Archives
Categories
- ADHD
- Alternative Dispute Resolution
- Alternative Sexuality
- Anxiety
- Collaborative Divorce
- Daily Challenges
- Depression
- Eating Disorders
- Equity & Social Justice
- Family Friday
- Holidays
- LGBTIQA+
- Mental Health
- Mental Health Monday
- Mental Illness
- National Recognition Days
- Parenting
- Presentations
- Relationship Wisdom Wednesday
- Relationships
- Self Esteem & Emotional Health
- Self-esteem Saturday
- Sexuality
- Sexuality Sunday
- Stress Management
- Thursday Thoughts on Mental Illness
- Uncategorized