Across Illinois, and the United States, we are watching the number of cases and deaths due to the coronavirus grow. Multiple times a day, there are reports about projections and warnings for how to keep safe. Last night, Illinois Governor Pritzkzer extended the stay-at-home order
Stress happens when we perceive an event as disturbing or threatening. Feeling “stressed” or anxious can occur when: you feel overwhelmed by responsibilities. you experience loneliness or rejection. you fear losing something important to you. you experience an adverse natural event, or you feel your