at the Illinois Association of Marriage and Family Therapists Conference Saturday, April 4th Dr.Lisa Irgang along with Attorneys Eva Matela-Kogust and Jessica Malmquist Defining Family: Issues in Kink, Polyamory, and LGBTQ divorce/parenting and estate planning.
Brené Brown is such an inspiration to living authentically. As someone who also works to live authentically and believes in the power of stories, she is always an inspiration. Remember, you are worthy.
This week can trigger a lot of sadness for those without a romantic partner. Hearts are everywhere this week. For many, this is a time of joy and celebration of a special someone in their lives. At the same time, there are many for whom
No, not a sassy attitude! Haha Do you have ADHD? A learning disability? Or maybe you are have a family member with ADHD and/or Learning Disabilities. ADDITUDE is a magazine full of information! It offers strategies and support for those living with these disorders. I’ve
This historic event warrants a blog that is longer than usual. I hope you read the entire post and leave your comments and questions. January 27, 2020 is an important date in our World History. It marks the 75th anniversary of the liberation of Auschwitz.
Everyone needs to be noticed and appreciated. In honor of National Compliment Day, are you willing to take the challenge to give yourself at least 10 compliments to yourself? So many of us either ignore the positive we do on a daily basis, don’t believe
The power of touch Did you know today is National Hug Day? As soon as I found out, my immediate thought was about the power of touch. Think about it. Do you have people in your life that give amazing hugs? What makes it amazing?
It’s 15 days into 2020! How are you doing so far? On New Year’s Eve I wrote about making resolutions and talking about switching from #resolutions to creating #goals. It would be great to hear how that is working for you. One of my goals
Currently, there are three styles of divorce available. Traditionally, the divorce process is adversarial and the parties and their attorneys are pitted against each other. The process is monitored by a Judge and often there are threats of “letting the court decide” an issue if
1.Recognize what triggers stress for you and how you handle stress. If changes are necessary, change one behavior at a time. Identify how you would like to honor yourself, friends & family during the season. Prioritize and organize. Let others help plan and organize activities.